Getting healthy for the new year

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Getting healthy for the new year

Local fitness experts offer guidelines
Kelsey Frost lifts weights during one of her daily workouts at SunUte Community Center. 'It's the nicest facility I've ever been to. It has great equipment.'
Participants in the 2012 Momentum Fitness Challenge. The 2015 challenge starts later this month.

Getting healthy for the new year

Kelsey Frost lifts weights during one of her daily workouts at SunUte Community Center. 'It's the nicest facility I've ever been to. It has great equipment.'
Participants in the 2012 Momentum Fitness Challenge. The 2015 challenge starts later this month.
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